Miss Pelican's Perch

Looking at my World from a Different Place

Journaling

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Today I journaled about death, regret, grief, saying goodbye and a lot of negative self-narrative.  It was way too overwhelming to write, let alone post, but my journal is a good place to contain such raw emotions.  Again, I’m not posting that entry, but I offer this Ted Talk instead, a raw, emotional share on the healing power of writing.

 

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