Miss Pelican's Perch

Looking at my World from a Different Place

My Wellness Wheel

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I am engaged in a wellness program of my own design with the goal of pulling together the physical, mental, emotional, and spiritual realms to optimize my health and well-being.

To accomplish this, I have assembled individuals and resources in a partnership. My partners in this program include my Western medical doctor, a practitioner of traditional Chinese medicine who is also my herbalist and nutritionist, my yoga instructor, my pastor, my spiritual director who has a background in counseling, a work-related wellness coach who leads a group of us in weekly guided meditation, and several supportive friends and colleagues.

In addition to these individuals, I access the writings and videos of other experts in these areas, and, most importantly, I draw on the wisdom of the ancient Hebrew and Christian scriptures.

These partners in this program never interact with each other. They are separate entities that I dovetail into a working whole.

Picture, if you will, a wagon wheel with me at the center and these individuals and resources as spokes in that wheel. The rim of the wheel is the Divine Spirit which for me through my faith tradition is Jesus. Without this rim, the wheel will not roll. I am convinced that without his presence and guidance this program will not work and this partnership would fall apart.

It has not always been easy, and there have been some setbacks, but I will keep this wheel rolling as long as I possibly can.
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Mandala image created in Photoshop and Illustrator.  I believe the calligraphy means “wellness”.

 

ljgloyd 2017

 Partner

 

 

 

 

 

 

 

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