Synchronicity is flowing through my creative world today. I was delighted to see this morning’s Daily Post prompt: Sound. Yesterday I acquired a new frame drum, and for several weeks I have been researching the therapeutic use of music. That cannot be coincidence.
Did you know that music, particularly drumming, relieves stress, improves sleep, raises energy levels, enhances religious or spiritual practices, expresses pent-up emotions, and builds community?
Although I have been drumming on a darbuka and a small djembe for a while, I am new to the frame drum so I need to do some practicing — like this: